Private Pilates Exercise Session

$75.00

Pilates is a proven method of balancing the muscles of the body. It is often utilized in physical therapy to help people recover from injury.
Using a reformer, tower, mat, magic circle, ball, and/or bands, individual attention ensures that you will be met where you are. Focusing on safe, gentle, precise movements to help you gain strength, balance, and ease in your body as you sharpen your mental acuity from precise directions.

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Pilates is a proven method of balancing the muscles of the body. It is often utilized in physical therapy to help people recover from injury.
Using a reformer, tower, mat, magic circle, ball, and/or bands, individual attention ensures that you will be met where you are. Focusing on safe, gentle, precise movements to help you gain strength, balance, and ease in your body as you sharpen your mental acuity from precise directions.

50 minutes: $75.00

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